Pain in the midline of the back could be related to the bones and joints of the spine itself, such as a stress fracture or arthritis of the spine,” notes Calvert. “If the arthritis is advanced or has gotten to the point that it impinges on nerves in the back, then we may proceed with a pain injection consisting of a steroid combined with an anesthetic agent. Sometimes the relief provided by these injections can last several months. They also represent a good option for patients with nerve compression, for whom surgery is too high a risk.” I have told several students about this book, and one of my students was in the hospital due to his back pain. Soon after practicing the exercises, he went on to win the Pan Ams in one of the senior divisions and said that he had never felt so good! I recently had a patient who was referred with low back pain and left leg pain. She had the back pain for quite a while, but when her pain started in her thigh, she visited a chiropractor. Her experience was less than optimal. It seems to me that if you've been injured, or if you have degenerative disk disease or scoliosis, you'd be in pain all the time. My mother says that her spine was injured when she was young, and her back was never the same after that. And the pain comes and goes. Which leads me to wonder if her problem isn't actually in her muscles. Back pain is a common complaint. Four out of five people in the United States will experience low back pain at least once during their lives. It's one of the most common reasons people go to the doctor or miss work. If you have one available to you, use a hot tub regularly. Make sure that you also get the part of your back that is in pain massaged if you are able to. Even if it means asking a friend to give you a quick rub down. Yoga for back pain is an effective treatment for any lower or upper back pain you might be having. It's as simple as finding the right yoga DVD or class to help you on your journey. HYDRONEPHROSIS (kidney distension) due to obstruction of the urine flow caused by a kidney stone lodged in the ureter can result in flank pain and palpable kidney(s) Tethered cord syndrome is a rare progressive disorder. It results from tissue attachments that limit spinal cord movement within the spinal column. An example is spina bifida, a birth defect in which the spinal cord has not separated from the skin of the back during fetal development. Other types of tethered spinal cord syndrome also occur. Degenerative cervical disc disease is a condition and not a disease. While it is small consolation to individuals suffering from the pain and debilitation of degenerative disc disease, the condition improves over time. Pain management, proper body mechanics, physical therapy and appropriate self-care measures make coping during recovery from degenerative cervical disc disease manageable.